Looking for a fun, new way to break a sweat for your pre-wedding workout? The Daily Method is a unique combination of ballet barre work, core conditioning and stretching exercises.
Come for an hour-long, challenging class that strengthens, tones and lengthens the entire body! Using ballet work and light weights for a full-body blast workout! Get a sleek toned physique without trudging away on the treadmill.
Get out of the gym and try something different! The Daily Method provides a great workout while also giving you improved aliment and posture.
You can find The Daily Method at 3584 W. 41st Ave., Vancouver or online here!
We promise to inspire, inform & indulge!
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